Egg Roll In A Bowl Easy Healthy Dinner

Name: Egg Roll in a Bowl
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian-Inspired
Ingredients: 1 lb lean ground beef (85/15); 1 Tbsp olive oil; ½ tsp fine sea salt, or to taste; ¼ tsp black pepper, or to taste; ½ medium onion, finely diced; 1 medium carrot, julienned or coarsely grated; 3 garlic cloves, minced; 3 cups green cabbage, thinly sliced; 1 tsp ground ginger; ¼ cup low-sodium soy sauce; 2 tsp sesame oil; ½ tsp granulated sugar; 1 Tbsp chopped green onion (optional, for garnish); ¼ tsp sesame seeds (optional, for garnish)

Healthy egg roll bowl with ground beef and vegetables. — Delicious and easy egg roll in a bowl, perfect for a quick, healthy dinner packed with flavor and nutrients.

I still remember the first time I made this Egg Roll in a Bowl. It was one of those nights where I wanted takeout… but I also wanted something quick, lighter, and made with what I already had.

So I skipped the wrappers, grabbed some ground beef and cabbage, and hoped for the best.

And honestly? I did not miss the takeout at all.

This recipe is fast, full of flavor, and perfect when you want something simple but still satisfying. If you enjoyed quick meals like https://eatpuretaste.com/korean-ground-beef-bowl/, this one has that same easy, skillet-style vibe.

Let’s make it together.

Jump to:

Preparation
Notes And Variations
FAQs
📖 Recipe
Recipes You May Like
Conclusion
💬 Reviews

Ingredients

For The Beef

1 lb lean ground beef
2 cloves garlic, minced
1 teaspoon ginger (fresh or ground)
Salt and pepper to taste

For The Veggies

4 cups coleslaw mix (or shredded cabbage and carrots)
2 green onions, sliced

For The Sauce

3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon honey

Optional:

Chili flakes for heat
Sesame seeds for garnish

Preparation

Step 1: Cook The Beef

In a large skillet over medium heat, cook the ground beef until browned.

Break it up as it cooks so you get small pieces. Drain any excess fat if needed.

Step 2: Add Garlic And Ginger

Stir in the garlic and ginger. Cook for about 30 seconds until fragrant.

Step 3: Add The Veggies

Add the coleslaw mix to the skillet.

Stir and cook for 4 to 5 minutes until the cabbage softens but still has a little crunch.

Step 4: Make The Sauce

Pour in:

Soy sauce
Sesame oil
Rice vinegar
Honey

Stir everything together and cook for another 2 to 3 minutes.

Step 5: Finish And Serve

Top with green onions and sesame seeds if you like.

Serve warm.

Healthy egg roll in a bowl with ground beef, cabbage, and carrots. Quick, easy, and low-carb dinner. — A delicious and nutritious egg roll in a bowl, featuring ground beef, fresh vegetables, and flavorful seasonings, perfect for a healthy dinner.

Notes And Variations

This is one of my favorite quick dinners because it is so flexible.

Use ground turkey or chicken instead of beef
Add scrambled eggs for extra protein
Toss in mushrooms or bell peppers
Make it spicy with chili sauce
Serve over rice or cauliflower rice

The first time I made it, I added a little too much soy sauce. Now I always taste as I go, and it turns out perfect every time.

Delicious egg roll in a bowl with ground meat, vegetables, and green onions. — Easy and healthy egg roll in a bowl dinner, packed with flavor and perfect for a quick meal.

FAQs

Is egg roll in a bowl healthy?

Yes, it is packed with protein and veggies, and it skips the fried wrapper.

Can I make egg roll in a bowl ahead of time?

Yes, it is great for meal prep and reheats well.

How do I store leftovers?

Store in an airtight container in the fridge for up to 4 days.

📖 Recipe

Recipes You May Like

If you love this egg roll in a bowl, here are a few more easy meals:

Conclusion

This egg roll in a bowl is one of those recipes that makes dinner feel easy without sacrificing flavor. It is quick, satisfying, and perfect for busy nights.

For me, it is the kind of meal I turn to when I want something simple, fresh, and still really good.

Pin3

3 Shares